Schedule a private group yoga session for you and your friends, or a parent/kid class, either on-site or at your location!
If you have a community you are part of and want to bring yoga to you, we have discounted rates for outreach sessions.
Loft on Main offers coaching for:
30-minute weekly meditation helping us to be still - settle our bodies, tuning into the present moment, quieting our minds, opening our hearts, and connecting our spirits. Found on most podcast platforms or click below to experience.
Join for a time to experience stability in the midst of chaos.
30 minutes, just to be.
To inhale and exhale
To connect in solitude with our souls
and solidarity with each other
To ground our bodies
Quiet our minds
Open our hearts
And connect to our source
A safe virtual space to experience relief
Open to everyone of all faiths and beliefs
In particular those working with the most vulnerable populations during this crisis.
Every Monday in 10:00 am EST
Zoom Meeting:
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