SEEKING - Yoga, Pilate, and Meditation Instructors, or rent the Loft for your events!

LOFT ON MAIN

LOFT ON MAINLOFT ON MAINLOFT ON MAIN
  • Home
  • Renting the Space
  • Yoga
  • Arts
  • Calendar
  • About/Contact Us
    • Our People
    • Our Values
    • Store
    • Contact Us
  • Lofting Leaders
  • More
    • Home
    • Renting the Space
    • Yoga
    • Arts
    • Calendar
    • About/Contact Us
      • Our People
      • Our Values
      • Store
      • Contact Us
    • Lofting Leaders

LOFT ON MAIN

LOFT ON MAINLOFT ON MAINLOFT ON MAIN
  • Home
  • Renting the Space
  • Yoga
  • Arts
  • Calendar
  • About/Contact Us
    • Our People
    • Our Values
    • Store
    • Contact Us
  • Lofting Leaders

Yoga and Meditation

Preschool, Kids, Tween/Teens

Preschool, Kids, Tween/Teens

Preschool, Kids, Tween/Teens

​The Finding Balance Class is a welcoming, inclusive, and supportive space for students of all ages to discover and embrace mindfulness and holistic well-being in their daily lives. ​Through the integration of yoga, mindful movement, breathwork, and meditation, our students cultivate strategies for reducing stress, enhancing focus, and nurturing a sense of inner peace.


Students will have the opportunity to learn and practice yoga postures and sequences, develop awareness of breath and body through mindful movement techniques, and explore the transformative power of meditation. Join us in cultivating a community that values the importance of well-being and supports each other in achieving a sense of inner balance.

Info and register

Adult Yoga and Meditation

Preschool, Kids, Tween/Teens

Preschool, Kids, Tween/Teens

Join us in a welcoming, inclusive, and supportive environment designed to help you navigate the complexities of daily life. Our Finding Balance class for Adults is dedicated to promoting a holistic approach to managing the demands of work, home, family, and personal well-being.  


Through a thoughtful integration of mindful movement, breathwork, and meditation, participants will cultivate effective strategies for reducing stress, enhancing focus, and nurturing inner peace. You will have the opportunity to learn and practice various yoga postures and sequences, develop a deeper awareness of breath and body through mindful movement techniques, and explore the transformative power of meditation.  


Embrace this journey with us and become part of a community that values well-being and supports each other in achieving a balanced and centered life.

Info and register

Additional Opportunities

Private Group Yoga Sessions

Private Group Yoga Sessions

Private Group Yoga Sessions

Schedule a private group yoga session for you and your friends, or a parent/kid class, either on-site or at your location! 

Contact for dates and times

Community Outreach Yoga

Private Group Yoga Sessions

Private Group Yoga Sessions

If you have a community you are part of and want to bring yoga to you, we have discounted rates for outreach sessions.

Inquire

Coaching on Your Journey

Coaching on Your Journey

Coaching on Your Journey

Loft on Main offers coaching for:

  • spiritual direction
  • leadership development
  • integrating mindfulness into everyday life

Inquire

Virtual Pause Podcast

Coaching on Your Journey

Coaching on Your Journey

30-minute weekly meditation helping us to be still - settle our bodies, tuning into the present moment, quieting our minds, opening our hearts, and connecting our spirits. Found on most podcast platforms or click below to experience.  

Learn more

Copyright © 2019 Loft on Main - All Rights Reserved.  

Loft on main logo by designsbylas

Powered by GoDaddy Website Builder