Outdoor Community Yoga every Saturday at 9 am. Click here to sign up!
Angie’s Gentle Yoga
Angie was asked to create a video for members of her church during our lock-down. 40- minute gentle flow. Hope you find it helpful!
Click the link below to be connected to a video guided meditation and a written process.
We have been inspired to write during this time. Please check out our thoughts...
Great article from Dr. Scott Thompson
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